A Constipation Home Remedy To Do At Home

Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation.  Cayenne pepper is known to help thin the blood.  So, it is good for improving blood circulation.

Where to Find Cayenne Pepper

Cayenne is available in capsules of different strengths, from 5,000 heat units (HU) to 100,000 and even higher.   Cayenne when used with other herbs helps to deliver these herbs more efficiently to where they are needed in the body.

How To Use Cayenne Pepper Capsules

As a constipation home remedy, start with one capsule of 40,000 HU and always take it after you eat.  You will feel a hot or slight burning feeling in the upper stomach and that’s when you know it’s working.  The feeling is like when you get heartburn.  This burning sensation will pass as your body gets used to you using cayenne.

Do not use cayenne seeds, as they can be toxic.  If you are pregnant or breastfeeding do not take cayenne supplements.  Use cayenne only as directed on its container and only as capsules.

Other Uses for Cayenne Pepper Capsules

Cayenne has the ability to block the ulcer producing effect of NSAIDs.  It also has shown to increase the body’s absorption of theophylline, a drug used to treat asthma.

In his book, Left for Dead, Dick Quinn tells how Cayenne pepper saved his life after coronary bypass surgery failed to restore it.  In this book, Shannon Quinn, say,

“One of the most effective stimulants, mostly, cayenne targets the digestive and the circulatory system.  Cayenne regulates blood pressure, strengthens the pulse, feeds the heart, lowers cholesterol, and thins the blood.  It cleanses the circulatory system, heals ulcers, stops hemorrhaging, speeds healing of wounds, rebuilds damaged tissue, eases congestion, aids digestion, regulates elimination, relieves arthritis and rheumatism, prevents the spread of infection, and numbs the pain.”

Once again remember: Use the recommended dose shown on the bottle of cayenne you use it.

You can also add cayenne pepper to other foods.  Add cayenne to soups, salads, and other foods you like to eat.

Soups

In soups or salads break open a cayenne capsule and mix it in.  You can add 1 – 2 capsules but first, start with 1/4 or 1/2 capsules so you can get used to the hot taste. If you are pregnant, it is considered safe to use cayenne.

In Conclusion

Use this constipation home remedy and you will see results.  It definitely has the power to eliminate constipation and keep you regular and has many other benefits, especially for your heart.