Category Archives: Health & Wellness

Health news, stories and tips that inspire healthy diets, relationships and lives

Does CBD Cure Hair Loss? Here’s What You Need To Know

Over the years, we’ve seen a number of so-called hair loss cures touted on the World Wide Web. From herbal remedies and surgical procedures to restorative shampoos and hair transplants, these proposed solutions for hair loss have created an industry worth around $1.5 billion across the globe. While this may highlight the psychological impact of…

5 Remedies to Get Rid of Headaches Naturally


In this article, you’ll learn and discover remedies to get rid of headaches naturally. There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances, they can relieve pain just as well or […]

Top 9 Benefits of Aloe Vera

Top 9 Benefits of Aloe Vera

1. Soothes Rashes and Skin Irritations There have been numerous reports that have explored the role of topical aloe vera administration in skin conditions and wound healing management, including the treatment of psoriasis, dermatitis, oral mucositis, surgical wounds and as a home remedy for burn injuries. The first study of this kind was surprisingly done in […]

11 Essential Vitamins and Minerals Your Body Needs

In this article, you’ll learn and discover 11 essential vitamins and minerals your body needs. We all know vitamins and minerals are essential nutrients the body needs – but what does each vitamin do? And which foods are vitamin powerhouses? Here’s the low-down on which letter does what, from A (that is, Vitamin A) to […]

Vitamins and Minerals: How Much Should You Take?


In this article, you’ll learn and discover how much vitamins and minerals you should take? If you eat healthy and balanced meals each and every day, you will get all of the necessary vitamins and minerals your body needs to function. Even though we all have different dietary needs, we all need vitamins in order […]

Here are Natural Vitamins and Supplements That May Boost Your Energy

vitamin supplements

The biggest complaint that doctors often hear from patients is a lack of energy or the constant feeling of fatigue. Due to these types of complaints, it really isn’t a surprise that people want to know the best types of vitamins and supplements they can get for energy. All vitamins are ideal for staying healthy, […]

Can Too Much Fruits and Veggies Be Bad for You?

fruits and veg

In this article, you’ll learn and discover if too much fruits and veggies can be bad for you? Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as: broccoli cauliflower tomatoes peppers These are all excellent choices with some great benefits […]