Can I Use Prunes and Potassium to Treat My Constipation?

constipation

Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief. Potassium It is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak and unable to respond and contract properly when fecal matter needs to be move. Potassium in […]

4 Easy Ways To Relieve Headache

Back-Pain

In this article, you’ll learn and discover easy ways to relieve headaches. I have studied and taken courses in acupressure. Studied some on chiropractic. I also have looked into psychological issues to do with pain and medical problems. And I am also a Reiki Master. So now that you have a little about my background, […]

Top 9 Benefits of Aloe Vera

Top 9 Benefits of Aloe Vera

1. Soothes Rashes and Skin Irritations There have been numerous reports that have explored the role of topical aloe vera administration in skin conditions and wound healing management, including the treatment of psoriasis, dermatitis, oral mucositis, surgical wounds and as a home remedy for burn injuries. The first study of this kind was surprisingly done in […]

Designs For Health: Why They’re Better than Over-The Counter Vitamins

walking

For more than 20 years, Designs for Health has been living up to its motto, “Science First.” The company not only manufactures nutritional supplements and vitamins but has a three-pronged approach to providing the absolute best products. The approach includes Designs for Health products as well as research and education and practice development. By using […]

Why Go Clean

clean eating

Here are 5 easy guidelines that helped Dani Spies transition to eat clean: 1. COOK Cooking is the easiest way to stay in control of your ingredients because you always know what you’re working with.  And that doesn’t mean you never eat out or order in, you just try to cook more then you don’t, […]

Designs for Health-Why You Should Use This Brand of Vitamins and Supplements

designs for health

Jonathan and Linda Lizotte, RD, CDN, founded Designs for Health in 1989 with a local team of nutritionists. Managing 22 Northeastern offices, the company’s initial focus was to provide nutrition counseling services for the treatment of a variety of health conditions. The success of this endeavor grew, as did the demand for nutritional products to […]

11 Essential Vitamins and Minerals Your Body Needs

In this article, you’ll learn and discover 11 essential vitamins and minerals your body needs. We all know vitamins and minerals are essential nutrients the body needs – but what does each vitamin do? And which foods are vitamin powerhouses? Here’s the low-down on which letter does what, from A (that is, Vitamin A) to […]

Everything You Need to Know About Using CBD for Skin Care

beauty

CBD oil is gaining in popularity because of its medicinal qualities that help treat anxiety, pain, inflammation and more. Did you know this therapeutic oil can also help improve your skin? Here is how CBD can help treat common skin conditions and improve overall skin tone and appearance. Why Is Skin Care Important? It’s important not to underestimate the […]